The Best Tips Helping Your 1 to 3 Year Old Child Eat Well

Getting the child to eat is one thing and getting him/her to eat healthy food is another. Most parents struggle to get their kids to stop unhealthy food items. The one thing that should be remembered is that they observe their parents and their every habit. Kids are very much influenced by the eating habits of their parents. When the whole family eats healthy, when the whole family prefers home cooked meals to take away food, then kids would also enjoy food prepared at home. For the best range of baby and kids products from serving dishes to the baby gear for different age groups, plenty of products and reviews about them can be found on

Allow the child to explore

The best thing you can do is to allow your kid to explore various textures and flavors in food. This can be done by introducing a healthy variety right as early as you can. When the child is starting solids you would be giving the same food for 2 or 3 days to ensure that the child is not allergic to it and there is no trouble digesting the food. But later after the kid turns one you might be offering a wider palette of food items. This is when you should stick with healthy choices.

Teach the child to feed himself

High chairs or booster seats that come with a feeding tray can be a boon for the parents of toddlers. These make it possible to place finger foods on the trays to help kids to explore the food with their tiny fingers and to try and feed themselves. When you eat with the kid he would be able to learn how to eat simply by watching you.

Try different recipes

The same types of fruits and vegetables can be cooked in so many different ways. Get creative when you present food to your babies.